About

​Hi! My name is Jenn and I'm a certified personal trainer and group fitness instructor (strength, cardio, cycle, and more!) I have a passion for health and wellness but it wasn't always like this...​

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It's hard for even me to believe sometimes thinking about the journey I've had to get to where I'm at now. I used to be the kid that skipped gym class, did zero sports in school, and almost took pride in being inactive. I convinced myself "it just wasn't for me".

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Before pursing a career in the health and fitness space, I bounced around A LOT.
 

I studied political science at the U of A, worked as a marketing and communications coordinator for a non-profit volunteer centre, dabbled in the trades and started my automotive apprenticeship, then went back to nonprofit as Executive Assistant for a community centre.

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All the while, I absolutely neglected my health. I was drinking wine by the box, smoking, and living on little to no sleep. Simple hikes winded me (and mind you, I was in my EARLY 20s. For Okanagan locals, Knox would take my breath away and not from the views).

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I had let being unhealthy become part of my identity. I was depressed, overweight, and out of shape. I was insecure about looked and I was embarrassed about my habits. 

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So I changed. I started attending group fitness classes which turned into going to the gym. And that turned into, "holy shit I feel amazing, how can I make this my career?"

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​And the rest is history. I got my certifications, I started teaching and coaching and now I want to help turn your life around too because I know first-hand it's possible.
It's never too late. It's never too early. 

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In addition to private training, you can find me at MYE Studio, Oxygen Kelowna, and H2O!