top of page

Kelowna
Personal
Training

My programs are built on one core principle: consistency beats intensity.

​

Meeting 2-4 times per week with your personal trainer sounds great, but it's not always available cost or scheduling-wise.

 

The truth is, if the 1 time a week we meet is the only time you're working out, it's going to take us a long time to see the results we want, if at all.

​

That's why all coaching is on a subscription basis so you have guidance all week, not just the day(s) we meet.
 

This way you get:

  • App access to track every workout

  • Custom programming 

  • Regular coaching check-ins

  • Ongoing program adjustments​

​

NOT an app or subscription person AT ALL? No problem! Let's still connect and make something work :)

Hybrid Personal Training

$299

299

Every month

+$50 Initial consultation fee, one time only

Train smarter with the best of both worlds: comprehensive programming for all your workouts PLUS weekly hands-on coaching.

Valid until canceled

App access and custom programming

4 x 45 min in-person sessions / month

Commit to 6 months and get 2 DEXA Scans! ($250 value)

Commit to 12 months and get 3 DEXA Scans! ($375 value)

  • 4 In-Person Sessions

    300$
    $75 per session
    Valid for 6 months
    • For those already subscribed to online coaching

  • 8 In-Person Sessions

    576$
    $72 per session
    Valid for 12 months
    • For those already subscribed to online coaching

  • 12 In-Person Sessions

    840$
    $70 per session
    Valid for 12 months
    • For those already subscribed to online coaching
bottom of page