Kelowna
Personal
Training
My programs are built on one core principle: consistency beats intensity.
Meeting 2-4 times per week with your personal trainer sounds great, but it's not always available cost or scheduling-wise.
The truth is, if the 1 time a week we meet is the only time you're working out, it's going to take us a long time to see the results we want.
That's why coaching is on a subscription basis so you have guidance all week, not just the day(s) we meet.
This way you get:
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App access to track every workout
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Custom programming
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Regular coaching check-ins
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Ongoing program adjustments
NOT an app or subscription person AT ALL? No problem! Let's still connect and make something work :)
Monthly Rate Hybrid Training
399
Every month
+$50 Initial consultation fee, one time only
Train smarter with the best of both worlds: comprehensive programming for all your workouts PLUS weekly hands-on coaching.
Valid until canceled
4 x 45-60 min in-person sessions every billing period
App access and custom programming
Weekly workout planning
Ongoing coach communication and nutrition guidance
Incentives available for 6 and 12 month commitment
6 Month Commitment Hybrid Training
2,214
+$50 Initial consultation fee, one time only
Prepay for 6 months and save $180 compared to month to month
Valid for 6 months
Equal to $369/month instead of $399
24 x 45-60 min in-person sessions
Includes 1 DEXA Body Composition Scans/year ($125 value)
App access and custom programming
Weekly planning and support
12 Month Commitment Hybrid Training
4,188
+$50 Initial consultation fee, one time only
Prepay for the year and save $600 compared to month-to-month
Valid for 12 months
Equal to $349/month instead of $399
48 x 45-60min in-person sessions
Includes 2 DEXA Body Composition Scans ($250+ value)
App access with custom programming
Weekly planning and support
Commit and SAVE!
The best investment you can make is your health