top of page

Online
Personal
Training

Let's work together towards achieving your health and fitness goals! 
Choose which program suits you best.

Local to Kelowna? Check this page out!

Online Coaching

Options for everyone

  • Foundation

    99$
    Every month
    +$50 Initial consultation fee, one time only
    Great for people who want a structured workout plan, consistency, and guidance but are confident training independently.
     
    • Single workout program custom to you
    • App access
    • Monthly check-ins
    • 1 program update per month

  • Progress

    189$
    Every month
    +$50 Initial consultation fee, one time only
    Ideal for people who want guidance, accountability, and ongoing support for multiple workout programs.
     
    • 2-3 custom workouts to follow
    • Weekly check-ins
    • One 30-minute video call a month
    • Ongoing program adjustments as needed

  • Performance

    279$
    Every month
    +$50 Initial consultation fee, one time only
    Ideal for individuals with specific training targets who want more hands-on coaching, frequent feedback, and higher accountability.
     
    • All of Foundation & Progress benefits PLUS..
    • Video or voice feedback
    • Priority support
    • More in-depth progression planning

Amazing Value

Pure Online Access

$39

39

Every month

+$50 Initial consultation fee, one time only

Just want a custom plan and a clean way to track it? This is the tier for you. I’ll get you started, you keep it going.

Valid until canceled

Ongoing app access and tracking

Single basic full body program (at-home OR in-gym)

$50 per program update

bottom of page